This workout is your go to contouring ritual. It combines lymphatic release, deep tissue release , and precision muscle activation to sharpen your jawline, elevate your cheeks, and lift your eyes all while de-puffing your entire face in minutes.
It is more than a glow-up, it is your reset button before a big meeting, shoot, date, or any moment when you need your face and energy to show up defined and centred.
- How to release tension from key facial zones, including the masseter, temples, and jaw, that can dull your natural contour
- Deep contouring techniques using your knuckles, thumbs, and palms
- Activation of essential muscle chains for facial slimming and balanced symmetry
- Full engagement of the face, with a boost in circulation
- A grounded, lifted sensation that feels both physically and emotionally energising
Activate → Define → Sculpt → Drain
This routine uses rhythmic sculpting flows, breath-led movement, and precise directional muscle work. You will move through a carefully curated series of targeted exercises, strategically sequenced to reduce puffiness, release tension, and contour the entire face from the inside out.
You’ll see a noticeably more defined jawline, lifted cheeks and a glowing, sculpted face. Your eyes will appear brighter and more open, with a natural foxy lift and refined almond shape. Puffiness and facial tension visibly reduce, leaving you with that signature Faccera-fresh feeling — a clear mind, sharper features, and beautifully lifted energy.
- Anyone feeling bloated, puffy, or heavy in the face
- Those who clench, grind, or hold stress in the jaw or temples
- Anyone who needs to feel camera-ready in under 25–30 minutes
- Those wanting to sculpt facial definition without tools or fillers
- Perfect pre-event prep for a snatched jawline, lifted cheeks, bright eyes, and sculpted energy
Contours , sculpts & lifts the jawline, cheeks, and chin
Lifts the outer corners of the eyes, creating a natural, subtle foxy-eye effect
Brightens and opens the eye area by releasing tension from the temples and brows
Reduces puffiness and facial bloating through lymphatic activation
Relieves tightness in the masseter and temporalis muscles
Softens a clenched appearance, easing TMJ tension and emotional holding
Boosts blood oxygenation for a natural, radiant contour glow
Stimulates circulation, detox pathways, and facial metabolism
Improves facial posture and restores balance and symmetry
Brings out sharper, more defined features without tools or added tension
Rebalances energy and expression patterns for a more confident presence
Before
After
