Our exclusive 1:1 training with Faccera founders, Dr. Shalvi & Dr. Prachi, is your most personalized entry or progression into the world of face fitness.
This tailored deep dive brings both physiotherapists’ expertise directly to you, with a complete understanding of your unique facial structure, lifestyle, and goals.
Your experience begins with a private consultation, where you’ll receive:
Full facial assessment – posture, muscle balance, aging patterns, and fascia tension
Custom-designed workout plan – including facial exercises, strokes, tool training, and release techniques specific to your needs
Corrective guidance – to ensure every move is safe, precise, and effective
This is not a generic routine. It is a co-created, clinically rooted plan crafted just for you. By blending mobility, activation, lymphatic stimulation, and sculpting in the right sequence, your session becomes a personal blueprint for facial longevity, designed and delivered by the very minds who built Faccera.
Foundational to Advanced Face Exercises — experience the complete progression of movements, sequenced from the biggest to the smallest muscles of your neck, jawline, cheeks, eyes, and forehead.
- Expert Eyes on You — Dr. Shalvi & Dr. Prachi personally assess your facial posture, symmetry, muscle balance, and signs of aging, giving you corrective cues you won’t find in any generic program.
- Progressive, Personalized Workouts — a plan designed only for your face and its goals — whether it’s lifting, toning, reducing puffiness, balancing tension, or long-term prevention of sagging and lines.
- Lifestyle Integration — your founders don’t just train your face, they integrate all aspects of your lifestyle — sleep, stress, hydration, nutrition, posture, and daily habits — to help your skin and muscles heal, reset, and age better from every angle.
- Tools & Hands-On Mastery — the right way to use your hands and tools in workouts that are fascia-safe and clinically-rooted.
- Release & Align — relieve tension from TMJ, clenching, heavy-head feeling and headaches while correcting posture and breath to slow facial aging.
- Expression Awareness — understand how daily micro-expressions and habits shape your face, and retrain them for balance and youth.
- Longevity Blueprint — every session is not just about “today’s lift” but about setting up your face for resilience, grace, and strength for years to come.
This private journey unfolds directly with Dr Shalvi and Dr Prachi, where every session is tailored to your unique face and goals.
You begin with a one-to-one consultation, where you receive a full assessment of facial posture, muscle balance, fascia tension, asymmetry, and visible signs of ageing.
You then move through your personalised plan, designed to activate the right muscles at the right time, targeting every layer with progressive exercises that lift, tone, and define for lasting results.
Train live on Zoom with expert eyes watching your every move. Receive real-time corrections, personalised technique guidance, expert-led tool training, and daily input from our founders to ensure maximum results on your face fitness journey.
Progress with each session as new layers of strength, lift, and definition emerge, supported by progressive exercises and sustainable lifestyle practices.
This experience is designed for every face and every stage, whether you are beginning your journey or refining and advancing your current practice, this is where your transformation truly begins.
Whether you’re stepping in for the very first time or pushing toward your next breakthrough, this is where face fitness becomes personal, precise, and powerful.
From brides-to-be to prenatal and postnatal moms, from the first signs of aging to menopause, this program is designed for every woman who wants to invest in her face’s longevity.
It’s also engineered for men at every stage, from high-pressure professionals to athletes, from those noticing jaw tension or stress lines to anyone seeking a sharper jawline and a more sculpted, balanced face. This program is built to train your face for strength, harmony, and lasting health.
Perfect if you’re:
- Experiencing Bell’s Palsy, facial paralysis, or muscle weakness and want to restore strength and symmetry
- Recovering from or preparing for invasive treatments like fillers, Botox, facelifts, or surgery — and want to safely support healing and enhance results
- Dealing with facial swelling, dull skin, or fluid build-up, often linked to hormonal imbalances like PCOD/PCOS, and seeking natural lymphatic balance
- Already owning face fitness tools but unsure how to use them or where they fit into your journey
- Struggling with tech-neck, posture-related double chin, or scalp and neck pain that impacts your facial routine
- Living with high stress, anxiety, or screen fatigue and craving a daily reset for mind, face, and body
- Interested in holistic wellness and looking to integrate face training into your long-term health and beauty routine
Re-educates facial muscles for lift, tone, and symmetry.
Prevents premature aging and the formation of deep-set lines
Smooths fine lines and wrinkles by retraining repetitive expression habits
Activates dormant muscles while allowing overworked ones to relax.
Supports collagen and elastin stimulation through a foundation-to-advanced training series.
Improves facial posture for a sharper jawline, sculpted cheekbones, and more open eyes.
Builds long-term muscle memory for natural support and youthful structure.
Releases deep-seated tension in the TMJ, jaw, forehead, and neck.
Enhances blood flow and oxygen delivery to nourish skin cells.
Boosts lymphatic drainage, reducing puffiness, water retention, and dullness.
Creates an instant glow and vitality across the face.
Slows visible signs of ageing — wrinkles, fine lines, and loss of elasticity — through pro-ageing workouts.
Prevents sagging and facial heaviness caused by lifestyle stress.
Builds resilience across skin, fascia, fat pads, and muscles to help you age gracefully, not forcefully.
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