• TMJ
  • TMJ
  • TMJ
  • TMJ
  • TMJ

TMJ

Rs. 2,499.00
Rs. 2,499.00 -37%
Rs. 3,999.00
Sale Sold out
Tax included.

  • Beginner Level
  • 6 Weeks
  • No Tools Needed

Tension in the jaw doesn’t just sit in your TMJ. It radiates into your cheeks, temples, neck, and even affects your posture. This workout is designed to release clenching, unlock tight fascia, restore muscle balance, and bring ease back to your jawline and face.

Instead of living with jaw pain, stiffness, or tension-driven puffiness, you’ll retrain the way your muscles work for a freer bite, a more sculpted jawline, and a relaxed lower face.

No gadgets. No forceful stretches. Just intentional release, activation, and alignment.

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We recommend using the serum at least once a day in the evening, after thoroughly washing the skin. Massage the serum into the skin of the face, neck and décolleté with circular movements, excluding the eye area.

Workout Benefits

Activates and tones deep facial
& neck muscles

Promotes lymphatic drainage
for reduced puffiness

Slims & sculpts your face
— no tools required

Relieves TMJ tension, jaw clenching
& stress-related pain

Boosts blood circulation,
oxygenation & glow

Improves breath mechanics
& posture

Smooths wrinkles by
retraining muscle habits

Supports collagen
& elastin regeneration

Prevents early
signs of aging

Enhances overall tone,
definition, and lift

Week 1 : Reset & Release

Lay the foundation with posture, breathwork & muscle release.

  • Learn to breathe deeply
  • Activate lymph flow
  • Realign face posture
  • Let go of deep-seated tension

Week 2 : Activate & Lift

Wake up underused muscles & train your full-face lift.

  • Activate around eyes, forehead, jawline, cheeks
  • Reprogram facial habits
  • Start building your lift from the base

Week 3 : Strengthen & Sculpt

Introduce resistance & intensity for deeper tone.

  • Target smile muscles, cheeks & jawline
  • Strengthen sag-prone zones
  • Start defining your contours

Week 4 : Contour & Revive

Focus on cheek volume, eye lift & symmetry.

  • Sculpt mid-face & cheekbones
  • Brighten under-eyes
  • Soften smile lines

Week 5 : Smooth & Tighten

Lift sagging zones & reduce lines.

  • Train the forehead without creasing
  • Firm smile muscles
  • Strengthen the neck & jaw

Week 6 : Elevate & Rejuvenate

Finish strong with full-face activation.

  • Reduce puffiness
  • Boost glow & circulation
  • Rejuvenate the entire face with lymphatic release

Before
After

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“Face fitness has completely transformed the way I approach self-care. With regular practice, I’ve noticed more definition in my facial features, improved muscle tone, and a natural glow to my skin. Apart from the physical results, it has also helped me feel more relaxed and present in my daily routine. It’s simple, effective, and something I now can’t imagine my lifestyle without.”

Monika R.

“I came across Faccera while looking for natural ways to improve my skin and facial health, and I’m so glad I did. From the very first session, I felt a sense of release and relaxation I had never experienced before. Over time, I began noticing visible results — my skin looked brighter, my face felt more toned, and I carried myself with more confidence. The team at Faccera are wonderful to learn from, making the whole journey both enjoyable and uplifting. Face fitness has now become an essential part of my self-care routine 💖”

Alex K.

“I had been looking for ways to add more self-care into my routine when I discovered Faccera. I was curious to see if face fitness could really make a difference, so I decided to give the 6 weeks program a try. Over the course of 6 weeks, the results have been incredible. In the beginning, I wasn’t sure what to expect, but week by week I started noticing small but amazing changes - a natural lift around my eyes, more defined cheekbones, and a healthier glow overall. By the end of the 6 weeks, not only did my face feel more toned and refreshed, but I also felt more in tune with my body and daily habits. It has been a rewarding journey, and I’m excited to continue making face fitness a long-term part of my lifestyle.”

Anna P.

“My friend met me after a month today and she was like where’s all you face fat, you look snatched! The exercises genuinely worked for me, just wanted to let you know this. And it was really amazing working with you guys!🩵”

Anna P.